Osteopathic Massage Therapy

And sometimes…

You just need a massage

ABOUT

Sometimes, you just need a good massage. Not the fluff, but the real, assessed, therapeutic kind. the kind that you know something has changed. The most common comment I get from first timers is, “Wow. I have never had a massage like that, I feel amazing.” I love what I do, I know it is unique, and I still love the detective work of figuring out the best treatment tools to use for the best outcome for you. Yes, there may be therapeutic discomfort, but it will be worth it.

Let Your Body Tell It's Story

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A Space for Healthy Self Care

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A Focus on Quality of Movement

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Let Your Body Tell It's Story · A Space for Healthy Self Care · A Focus on Quality of Movement ·

My Process

  • Check in and Assessment

    We talk about what is going on, what hurts, is tight or injured. I do an active assessment, ask questions, make you do some movements to help me get a picture of what I need to do.

  • Collaborate On A Plan

    You’re part of the process. We talk about what should be worked on. I get consent to treat you.

  • The Good Stuff

    This is where you get on the table, and I do my thing, which involves some of or all of these things: tissue work, range of motion, muscle energy, joint mobilization, active release, assisted stretching, deeper tissue work, fascial release, neural flossing, lymph work, flushing and general therapeutic massage.

  • The Follow Up

    When we are winding up to be done, we may talk about exercises, stretches, self massage techniques, self care remedies, possibly referrals to other professionals. I will always ask you if you feel we covered everything. We may reassess, and we will make a plan for follow up treatments and actions steps. I hope you leave feeling cared for.

WHAT SETS ME APART

I have been in the “practice” of massage therapy for almost 28 years. I am still learning and growing. I do this work because I truly love it and believe in it. I don’t have to do it, I get to do it. I am blessed with joy and fulfillment from this work.

LET’S GET STARTED

I am ready to provide the attention, care, and expertise you deserve.

BOOK AN APPOINTMENT